Mr. Dimitrios Tsokas

PE Teacher/Athletic Director
Welcome Sports Fans, to the 2016-2017 sports season. Here is where you can get all of your sports information: Schedules,team rosters,practice dates,track/cross country dates.
Email  tsokas@ndvsf.org

What's Happening in Athletics

GIRLS BASKETBALL SCHEDULES

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3rd grade: BLUE

3/11: vs St. Anne @ 8:00 am @ St. Emydius                       WON 12-8

3/24: vs St. Brendan @ 6:00 pm @ NDV                             WON 14-10

3/25: vs Good Shepherd @ 10:00 am @ Holy Name         WON     12-7

4/7: vs Holy Name @ 6:00 pm @ Holy Name                     WON 4-1

4/8: vs St. Cecilia @ 12:00 pm @ NDV                                 WON 10-0  

4/30 vs OLM @ 1:00 pm @ CYO gym                                   WON 16-4

5/7: vs OLV @ 12:00 pm @ CYO gym                                     LOST 2-16

5/12: vs Salesian @ 6:00 pm @ NDV                                      WON 22-12

3rd grade: BROWN

3/10: vs Salesian @ 5:00 pm @ NDV                              WON 20-0

3/12: vs St. Stephen @ 3:00 pm @ St. Stephen              LOST 4-12

3/18: vs St. John @ 12:30 pm @ St. John                         LOST 6-10

3/24: vs St. Thomas More @ 5:00 pm @ NDV                LOST 7-14

4/1: vs St. Cecilia @ 1:00 pm @  St. Cecilia                       LOST 4-7

4/7: vs St. Brendan @ 6:00 pm @ NDV                             WON 16-14

5/5: vs St. Gabriel @ 6:00 pm @ NDV                                LOST 7-8

5/12: vs St. Peter Pacifica @ 5:00 pm @ NDV                   WON 11-7

4th grade:

3/10: vs St. Cecilia @ 6:00 pm @ NDV                                  WON 22-2

3/17: vs Epiphany @ 6:15 pm @ Epiphany                             LOST 12-21  

3/24: vs St. Monica @ 8:00 pm @ NDV                                  WON 14-12

4/1: vs St. Thomas More @ 11:45 am @ Epiphany                  LOST 12-21

4/8: vs OLV @ 3:00 pm @ St. Emydius                                    LOST 10-12

4/29: vs St. Anne @ 11:00 am @ St. Emydius                          LOST 8-22

5/5: vs St. Cecilia @ 7:00 pm @ NDV                                         WON 10-6

5/12: vs Epiphany @ 7:00 pm @ NDV                                         LOST 6-16      

5th grade:

3/10: vs St. Peter Pacifica @ 7:00 pm Cornerstone                          WON 20-6

3/18: vs Good Shepherd @ 2:00 pm @ Good Shepherd                   LOST  14-16

3/25: vs St. Gabriel @ 12:00 pm @ St. Gabriel                                   LOST 9-11

4/1: vs OL Pillar @ 12:00 pm @ Seacrest School                               WON 10-8

4/2: vs OLM @ 1:00 pm @ St. Emydius                                               WON 20-13

4/8: vs Salesian @ 12:00 pm @ Salesian                                               WON 14-2

4/29: vs St. Cecilia @ 1:00 pm @ St. Emydius                                     WON 10-6  

5/13: vs St. Thomas More @ 12:00 pm @ St. Thomas More              WON 22-12

6th grade:

3/10: vs St. Gabriel @ 6:15 pm @ St. Gabriel                      WON 8-4

3/12: vs SAIC @ 2:00 pm @ St. Emydius                             WON 22-4

3/17: vs St. John @ 6:15 pm @ St. Emydius                          WON 18-4

3/19: vs St. Brendan @ 1:00 pm @ St. Emydius                    LOST 10-16

4/1: vs West Portal @ 10:00 am @ West Portal                    LOST 15-23

4/30: vs St. Cecilia @ 1:00 pm @ St. Emydius                       LOST 10-17

5/5: vs St. Peter Pacifica @ 7:00 pm @ Zion Lutheran          WON 20-8

5/14: vs St. Gabriel @ 2:00 pm @ St. Emydius

 

 

CYO GIRLS BASKETBALL SEASON

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Girls basketball season starts on March 10th- May 21st.

Practice schedule are as follows:

3rd grade:  Wednesday                           3:30-5:00 pm

4th grade:   Tuesday / Thursday          3:30-5:00 pm

5th grade:    Monday                                  2:45- 4:30 pm

6th grade:     Monday / Tuesday            4:30-6:00 pm / 5:00-6:30 pm

CYO GIRLS BASKETBALL PHOTOS: Individual and Team

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Photos will be taken on Thursday , March 9th in the NDV gym. Photos forms will be given out on Tuesday, March 7th. Please have the COMPLETED form ready, along with your payment check( payable to C.P. Photo). Don’t forget to bring your sports uniform on March 9th, please be dressed in your uniform immediately following dismissal.

 

Times as follows:

3rd/ 4th grade:          3:20-3:40 pm

5th/ 6th grade:           3:40-4:00 pm

BOYS BASKETBALL SCHEDULES

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3rd GRADE: 

12/3: vs St. Peter Pacifica @ 9:00 am @ Holy Name       WON 16-5

12/10: vs Star of the Sea @ 10:00 am @ Star                   LOST 6-14

12/17: vs West Portal @ 9:00 am @ NDV                        WON 21-10

1/7: vs OLPH @ 9:00 am @ NDV                                      LOST 18-20

1/15: vs St. Paul @ 1:00 pm @ St. Paul                             WON 16-4

1/21: vs St. Philip @ 9:00 am @ NDV                               LOST 10-14

1/28: vs St. Brigid @ 9:00 am @ NDV                              WON 39-0

2/4: vs St. Monica @ 8: 00am @ NDV                              WON 19-5

4th GRADE ( Blue):

12/3: vs St. Brendan @ 11:00 am @ NDV               LOST 20-25

12/10: vs St. Cecilia @ 10:00 am @ NDV                WON 17-14

12/17: vs St. Monica @ 11:00 am @ St. Monica     WON 19-14

1/7: vs St. Thomas Apostle @ 10:00 am @ NDV    WON 24-14

1/14: vs St. Thomas More @ 12:00 pm @ Thomas More    LOST  15-17

1/21: vs Epiphany @ 11:00 am @ NDV                         LOST 18-23

1/27: vs Salesian @ 10:00 am @ Salesian                    WON 24-15

2/5: vs OLPH @ 5:00 pm @ CYO                                      LOST 22-30

4th GRADE (Gold):

12/3: vs MDA @ 12:00 pm @ NDV                     WON 26-9

12/9: vs Epiphany @ 7:15 pm @ NDV                  WON 27-6

12/17: vs Stratford School @ 10:00 am @ NDV  WON 16-10

1/6: vs OLM @ 7:00  pm @ Holy Name                LOST 15-17

1/14: vs St. John @ 11:30 am @ St. John               LOST  16-18

1/22: vs St. Cecilia @ 4:00 pm @ St. Cecilia          WON 20-14

1/28: vs St. Paul @ 1:00 pm @ St. Paul                    LOST 16-24

2/3: vs St.Peter Pacifica @ 6:00 pm @ SVDP       LOST 18-22

5th GRADE:

12/3: vs Bayview YMCA @ 8:00 am @ St .Emydius       WON 25-13

12/10: vs St. Brendan @ 12:00 pm @ St. Brendan        WON 38-4

12/16: vs St. Gabriel @ 6:15 pm @ St. Gabriel                WON 25-15

1/7: vs Stratford School @ 11:00 am @ Thomas More  WON 25-20

1/14: vs OL Pillar @ 11:00 am @ Thomas More               WON 26-15

1/21: vs St. Finn Barr @ 12:00 pm @ St. Monica             WON 30-13

1/28: vs St.Peter Pacifica @ 12:00 pm @ Peter Pacifica   WON 28-14

2/4: vs St. Stephan @ 3:00 pm @ St. Stephan                        WON 34-10

6th GRADE:

12/3: vs OLPH @ 5:15 pm @ St. Emydius                     WON 31-30

12/10: vs Bayview YMCA @ 5:15 pm @ Bayview        WON 25-20

12/17: vs Holy Name @ 11:00 am @ Holy Name        WON 31-25

1/7: vs OLV @ 12:00 pm @ Holy Name                        WON 31-24

1/13: vs St. Gabriel @ 6:00 pm @ Star                           WON 41-35

1/21: vs St. Monica @ 1:00 pm @ St. Monica             LOST 32-35

1/28: vs St. Paul @ 2:00 pm @ St. Paul                        LOST 29-31

2/4: vs SVDP @ 12:00 pm @ SVDP                                 LOST 39-41

7th GRADE:

12/3: vs OLV @ 4:00 pm @ St. Emydius                     WON 48-27

12/10: vs St. Anne @ 8:00 am @ St. Emydius            LOST 31-34

12/11: vs St. Gabriel @ 5:00 pm @ St. Stephen          LOST 21-29

1/7: vs OLPillar @ 3:00 pm @ Seacrest School           WON 43-33

1/13: vs Cathedral @ 6:00 pm @ West Portal               WON

1/20: vs Holy Name @ 6:00 pm @ Holy Name            LOST 43-47

1/28: vs St. Peter Pacifica @ 3:00 pm @ St. Stephen  LOST  39-41

2/4: vs OLV @ 10:00 am @CYO                                            WON 44-28

8th GRADE:

12/4: vs OLPH @ 5:00 pm @ CYO                                WON 27-16

12/10: vs St. Anne @ 3:00 pm @ Thomas More          WON 34-33

12/16: vs West Portal @ 5:00 pm @ West Portal        WON 38-26

1/7: vs Zion Lutheran @ 3:00 pm @ Zion                    LOST 21-35

1/15: vs Brandeis @ 4:00 pm @ St. Emydius                LOST 25-34

1/21: vs St. Peter Pacifica @ 2:00 pm @ St. Monica    LOST 25-41

1/28: vs Cathedral @ 4:00 pm @ St. Stephen                 WON 41-32

2/4: vs Holy Name @ 1:00pm @ Holy Name                    WON 44-22

 

 

 

 

 

 

 

GIRLS SOCCER SCHEDULES

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3rd grade: all games @ South Sunset #1

12/3: vs St. Gabriel @ 9:00 am                            WON 2-0

12/10: vs St. Brendan @ 10:00 am                      WON 2-0

12/17: vs St. Cecilia @ 10:00 am                         TIE 0-0

1/7: vs St. Gabriel @ 9:00 am                              WON   1-0

1/14: vs St. Brendan @ 10:00 am                        WON 1-0

1/21: vs St. Cecilia @ 10:00 am                             WON 1-0

4th grade: all games @ South Sunset #1

12/3: vs St. Gabriel @ 4:00 pm                      WON 1-0

12/17: vs St. Brendan @ 3:00 pm                   TIE 1-1

1/7: vs SVDP @ 4:00 pm                                  LOST 0-1

1/14: vs St. Stephen @ 8:00 am                      WON 2-0

1/14: vs St. Cecilia @ 4:00 pm                         WON 3-1

1/21: vs St. Gabriel @ 3:00 pm                         WON 2-0

5th grade: first three games @ Beach Chalet 1A/1B  / the last three games @ Crocker Amazon 5A/5B

12/3: vs  St. Stephen @ 10:00 am                    WON 2-0

12/10: vs  St. Cecilia @ 11:00 am                       LOST 0-2

12/17: vs  St. Gabriel @ 11:00 am                       WON 3-0

1/7: vs St. Stephen @ 10:00 am @ Minnie Lovie    WON 7-1

1/14: vs St. Cecilia @ 11:00 am                            WON 1-0

1/21: vs St. Gabriel @ 11:00 am                               WON 2-0

6th grade: first three games @ Beach Chalet #2  / the last three games @ Silver Terrace

12/3: vs Convent @ 1:00 pm                    LOST 0-6

12/10: vs St. Brendan @ 11:00 am          LOST 0-5

12/17: vs St. Cecilia @ 1:00 pm               LOST 0-3

1/7: vs St. Stephen @ 12:00 pm               WON 3-0

1/14: vs SVDP @ 11:00 am                         LOST 0-7

1/21: vs Convent @ 2:00 pm                    LOST 0-2

7th grade: first three games @ Beach Chalet  #2  / the last three games @ Crocker #5/ Silver Terrace

12/3: vs Convent @ 4:00 pm                      LOST 3-5

12/10: vs St. Cecilia @ 5:00 pm                  TIE 3-3

12/17: vs St. Gabriel @ 5:00 pm                  WON 6-1

1/7: vs Convent @ 12:00 pm @ Minnie Lovie  LOST 2-4

1/14: vs St. Cecilia @ 5:00 pm                               LOST 0-2

1/21: vs St. Gabriel @ 5:00 pm                             TIE 3-3

8th grade: first three games @ Beach Chalet #1  / the last three games 2 Crocker Amazon #5

12/3: vs St. Paul @ 3:00 pm                           WON 5-1

12/10: vs St. Gabriel @ 5:00 pm                      LOST 1-3

12/17: vs St. Stephen @ 5:00 pm                    LOST 2-3

1/7: vs SVDP @ 4:00 pm @ Minnie Lovie      WON 4-3

1/14: vs St. Cecilia @ 3:00 pm                            TIE 2-2

1/21: vs St. Paul @ 3:00 pm                                  LOST 2-3

 

 

CYO GIRLS SOCCER SEASON

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Girls soccer season starts December 3rd-January 28th.

The following are the fields used for practices for 2016-17 season.

3rd grade:  Thursday @ 5:00-6:30 pm @ Kimbell playground

4th grade:  Thursday @ 5:00-6:30 pm @ Kimbell playground

5th grade:  Wednesday @ 4:00-5:30 pm @ Kimbell playground

6th grade:  Friday @ 5:00-6:30 pm @ Kimbell playground

7th grade: Wednesday @ 3:30-5:00 pm @ Beach Chalet

8th grade:  Monday @ 5:00-6:30 pm @ Kimbell playground

CYO SOCCER/BASKETBALL PHOTOS: Individual and Team

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Photos will be taken on Thursday, December 1st in the NDV gym. Photos forms will be given out on Wednesday, November 30th. Please have the COMPLETED forms ready along with your payment check (payable to C.P. Photo). Don’t forget to bring your sports uniform on December 1st (Soccer/Basketball) please be dressed in your uniform immediately following dismissal.

Times are as follows:

Girls Soccer:                                                                                   Boys Basketball:

3:15-3:40 pm              3rd/4th Grades                                        3:25-3:45 pm                 3rd/4th Grades

3:40- 3:55 pm             5th/6th Grades                                        3:45-4:00 pm                5th/6th Grades

3:55-4:15 pm               7th/8th Grades                                        4:05-4:25 pm                 7th/8th Grades

CYO BOYS BASKETBALL SEASON

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Boys basketball season starts on December 2nd – February 17th.

Practice schedule are as follows:

3rd grade                      Tuesday                                 3:30-5:00 pm

4th grade                       Tuesday/Thursday             5:00-6:30/ 3:30-5:00 pm

5th grade                       Monday/Wednesday          2:45-4:30/ 3:30-5:00 pm

6th grade                       Wednesday                           5:00-7:00 pm

7th grade                        Thursday                              5:00-7:00 pm

8th grade                      Monday                                  4:30-6:00 pm

CYO CROSS COUNTRY MEET

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CYO  will offer three Twilight Fun Runs in September/October.

Friday, Sept. 30th

Friday, October 14th

Friday, October 28th all of the runs are at 5:00-6:30 pm.

Races will be non-competitive and self-timed. Start/Finsh @ Sunset Blvd. parking lot @ Lake Merced.

The competitive race with awards/posted results, will be on November 6th Sunday @ Polo Feilds. 3rd-5th grade Girls/Boys start @ 12:30 pm and 6th-8th grade Girls/Boys start @ 1:15 pm.

GIRLS VOLLEYBALL SCHEDULES

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3rd GRADE(Orange):

9/17:  vs Stratford @ 8:00 am @ NDV      LOST in 2 sets

9/24:  vs St. Brendan @ 12:00 am @ St. Brendan   LOST in 2 sets

10/1:  vs St. Thomas More @ 9:00 am @ STM  LOST in 2 sets

10/8:  vs St. Cecilia @ 8:00 am @ NDV          LOST in 2 sets

10/15: vs St. Gabriel @ 10:00 am @ St. Gabriel  LOST in 2 sets

10/22: vs St. Anne @ 8:00 am @ NDV        LOST in 3 sets

10/29: vs Salesian @ 9:00 am @ Salesian    LOST in 2 sets

11/5: vs St. Monica @8:00 am @  NDV         LOST in 2 sets

3rd GRADE (Teal):

9/17: vs MDA @ 9:00 am @ NDV                       WON in 2 sets

9/24: vs St. Cecilia @ 10:00 am @ St. Cecilia    LOST in 2 sets

10/1: vs St. Gabriel @ 8:00 am @ NDV               WON in 3 sets

10/8: vs St. Brendan @ 9:00 am @ NDV             LOST in 2 sets

10/16: vs St. Peter SF @ 12:00 pm @ St. Emydius WON in 2 sets

10/23: vs St. Anne@ 12:00 pm @ St. Emydius   LOST in 2 sets

11/4: vs MDA @ 5:15 pm @ Epiphany                   LOST in 2 sets

11/5: vs St. Cecilia @ 9:00 am @ NDV                  LOST in 2 sets

4th GRADE (BLUE):

9/17: vs St. Philip @ 10:00 am @ NDV              WON in 2 sets

9/23: vs St.Gabriel @ 5:15 pm @ NDV                WON in 2 sets

10/1: vs Good Shep. @ 10:00 am @ Good Shep.  WON in 3 sets

10/9: vs St. Finn Barr @ 3:00 pm @ St. Emydius LOST in 2 sets

10/15: vs St.Philip @ 8:00 am @ NDV    WON in 2 sets

10/23: vs St. Paul @ 1:00 pm @ St. Paul     WON in 2 sets

10/29: vs St. Gabriel @ 8:00 am @ NDV     WON in 2 sets

11/5: vs Good Shepherd @ 10:00 am @ NDV    WON in 2 sets

4th GRADE (Gold):

9/17: vs MDA @ 11:00 am @ NDV                          WON in 2 sets

9/24: vs West Portal @ 9:00 am @ West Portal   WON in 2 sets

10/1: vs Star of the Sea @ 10:00 am @ Star           WON in 2 sets

10/8: vs Epiphany @ 10:00 am @ NDV                   WON in 2 sets

10/16: vs Presidio Knolls @ 1:00 pm @ St. Emydius WON in 2sets

10/22: vs St. Brigid @ 9:00 am @ NDV      WON in 2 sets

10/29: vs Salesian @ 10:00 am @ Salesian    LOST in 2 sets

11/5: vs St. Cecilia @ 11:00 am @ NDV           WON in 2 sets

5th GRADE:

9/17: vs St. Gabriel @ 12:00 pm @ NDV                   LOST in 3 sets

9/24: vs OLV @ 9:30 am @ OLV                                LOST in 2 sets

10/1: vs St. Anne @ 9:00 am @ NDV                          LOST in 2 sets

10/8: vs St. Brendan @ 12:00 am St. Brendan          LOST in 2 sets

10/21: vs St. Gabriel @ 5:15 pm @ St. Gabriel           LOST in 2 sets

10/22: vs OLV @ 10:00 am @ NDV                             LOST in 2 sets

11/3: vs St. Anne @ 6:00 pm @ OLV                            LOST in 2 sets

11/4: vs St. Brendan @ 5:15 pm @ NDV                       WON in 3 sets

6th GRADE:

9/23: vs Convent @ 6:15 pm @ NDV                WON in 2 sets

9/24: vs St. Gabriel @ 8:00 am @ NDV            WON in 2 sets

10/2: vs St. Stephen @ 3:00 pm @ St. Stephen    LOST in 2 sets

10/8: vs Stratford @ 10:00 am @ St. Emydius     WON in 2 sets

10/15: vs St. Paul @ 9:00 am @ NDV                     WON in 3 sets

10/22: vs Epiphany @ 12:00 pm @ Epiphany       WON in 2 sets

10/29: vs Good Shepherd @ 9:00 am @ NDV         LOST in 2 sets

11/5: vs Holy Name @ 12:00 pm @ Holy Name      LOST in 2 sets

7th GRADE:

9/16: vs St. Brendan @ 6:00 pm @ St. Brendan   WON in 2 sets

9/24: vs St. Gabriel @ 9:00 am @ NDV                  WON in 2 sets

9/30: vs Epiphany @ 7:00 pm @ St. Stephen        LOST in 2 sets

10/7: vs West Portal @ 7:00 pm @ West Portal     LOST in 2 sets

10/14: vs SVDP @ 6:00 pm @ SVDP                        LOST in 2 sets

10/22: vs MDA @ 10:00 am @ MDA                        LOST in 2 sets

10/28: vs Holy Angels @ 8:00 pm @ CYO               LOST in 2 sets

11/4: vs OLM @ 7:15 @ NDV                                        LOST in 2 sets

8th GRADE:

9/16: vs St. Cecilia @ 8:15 pm @ St. Cecilia         WON in 2 sets

9/24: vs St. Thomas Apostle @ 10:00 am @ NDV   WON in 2 sets

9/30: vs West Portal @ 8:00 pm @ West Portal       WON in 2 sets

10/7: vs St. Brendan @ 7:00 pm @ St. Brendan         WON in 2 sets

10/14: vs St. Gabriel @ 5:15 pm @ NDV                    LOST in 2 sets

10/22: vs Holy Name @ 11:00 am @ NDV                WON in 2 sets

10/28: vs Waldorf @ 5:00 pm @ St. Emydius          WON in 2 sets

11/4: vs St. Anne @ 8:15 pm @ NDV                            LOST in 2 sets

 

 

 

 

Curriculum

P.E.Classes 

As a Physical Education teacher, I try to promote each student to do their best in whatever they are doing in the class. Lifelong health and physical fitness is the ultimate goal in my class. Knowledge of physical fitness, strategies, principles to improve health/performance in each student.

The 4th- 8th grades will be doing the Physical Fitness Testing throughout the year.

The Physical Fitness Test consists of six items:

Push-ups

Pull-ups

Sit-ups

         All the events are on a timed standard (one minute).

V-Stretch

         Farthest in inches

Shuttle run

         Fastest time to complete the test

Mile run

         Fastest time to finish 25 laps in the upper gym

The numbers of reps/laps are then put on a table of contents to see the student's score. The score is based on their age and grade.

K,1,2,3rd grades are in unit blocks, some examples are:

Hand, eye, foot coordination

Body & space awareness

Loco motor and balance skills

         Games that show these skills are : Steal the bacon, capture the flag, relay races, kickball, mini-soccer, whiffle
baseball, dodgeball, and stations.

                Stations consist of 6 circus circuit exercises:

Jump ropes

Pitch back baseball throwing

Hula hoops

Scooter boards around cones

Big bouncy balls around cones

Throwing and catching in scoopers

Grading system:  1st / 3rd quarters:                                   2nd /  4th quarters:

Uniforms : 50%                                                                  Uniforms : 50%

Physical Fitness Testing:  25%                                          Participation/ Conduct : 50%

Participation/ Conduct :  25%

 

Resources

CYO website page.

Presidential Youth Fitness Program

* National Physical Fitness Challenge Test

PE Class pages

P.E. Class Schedule 2016-2017

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Kindergarten: Thursday 12:30-1:10 pm Friday 9:10-10:00 am

First grade: Thursday 2:00-2:45 pm Friday 1:15-1:45 pm

Second grade: Tuesday 2:00-2:45 pm Friday 2:00-2:45 pm

Third grade: Wednesday 2:00-2:45 pm

Fourth/Fifth grade BOYS: Tuesday 9:10-9:55 am

Fourth/Fifth grade GIRLS: Thursday 9:10-9:55 am

6th grade GIRLS: Wednesday 8:30-9:25 am 6th grade BOYS: Wednesday 9:25-10:20 am

7th grade GIRLS: Wednesday 10:50-11:40 am 7th grade BOYS: Tuesday 10:50-11:40 am

8th grade GIRLS: Wednesday 1:10-1:55 pm 8th grade BOYS: Wednesday 1:10-1:55 pm

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